Home from Stockholm marathon on sunday and had to keep the legs moving. So headed straight out and mowed the lawns before a well earned Pizza dinner! Monday morning was a hectik morning with lots of work to do and planning to get done for a running camp down in Slovakia! Then it was off to the airport tuesday with Henrik and down into the Tatras mountains for some high altitude training.
A good Mate Joe came and picked us up from the airport and dropped us in the mountains where we accumulated over 2000 verticle meters and ran for around 7 hours at over 1600meters above see level. running around beautiful mountain lakes and over streams and snow. it was an incredible experience.