SUP (Stand up Paddling)

When im not out running i love to keep myself active. My other passions are climbing, surfing Mountainbiking and i have just started teaching myself Stand up Paddling or SUP. It is a great way to keep the upper body in shape and get a good cardio workout whilst catching some rays and enjoying the harmony of the ocean!

Highly recomend it. Give it a go next time you get the chance.

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One Response to SUP (Stand up Paddling)

  1. Linnster says:

    SUP is big here in Bournemouth! But here they wear wetsuits, probably because of the not so lovely English channel…Det verkar vara en bra träningsform för hela kroppen i vilket fall
    !

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